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online therapy is a great way to waste your money

by Screaming in a Public Toilet

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and as the weeks blur into days ill stare on and wait for things to change i tell myself ill stop listening to the songs that i shouldnt, but each moment is harder to take so ill come back over and over again my sudden bursts of self improvement are being taken over more and more by my own self destruction, more and more infrequently do i feel sober, feel calm, feel joy, feel any sort of gratifying emotional release teach me how to live. i wont listen, your words will fall on deaf ears but maybe just maybe theyll cut through my insanity and the repetition will slowly eat away at what is breaking me please, dont leave me be even as i continue to let everyone down, hear my plees, hear me begging for help, screaming for comfort as i descend further into myself. help me tread water just a minute longer so i wont drown, at least not for today.

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released February 14, 2023

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